Curried Vegetables With Rice

 
 
 
Ingredients:
  • 1 1/2 C chicken stock
  • 1 1/4 C quick cooking brown rice
  • 1 medium onion, sliced thin
  • 3 carrots, sliced thin
  • 1 t fresh ginger, minced
  • 1 clove garlic, minced
  • 2 C cauliflower, chopped
  • 1/2 red pepper, sliced thin
  • 1/2 green pepper, sliced thin
  • 1 C frozen peas
  • 1 t soy sauce
  • 1 T vegetable oil
  • 1 1/2 t curry powder
  • 1/4 C peanuts
  • 2 scallions, sliced thin
  • 4 thin lemon slices
  • Dirction:

    In 2-quart saucepan over medium heat, bring the stock to a boil. Stir in the rice, reduce the heat to low, cover the pan, and simmer for 10 minutes. Keep warm.

    In a 2 1/2 quart casserole, combine the onions, carrots, ginger, and garlic. Microwave on high 3 minutes. Add cauliflower. Microwave on high 3 minutes.

    Add red and green peppers. Microwave on high 2 minutes. Stir in peas and soy sauce.

    In a cup stir together the oil and curry powder. Add to the vegetables. Microwave on high 2 minutes. Stir well and microwave on high another 2 minutes. Stir in the peanuts.

    Fluff the rice with a fork. Place it on a serving platter. Top with the vegetables. Garnish with the scallions and lemon slices.

    Serves 4.