1-1/3 c Unsweetened applesauce

1 c Pitted prunes (about 6 oz)

1-1/2 c Natural wheat and barley cereal

1 pt Nonfat yogurt

4 Prunes, pitted, for garnish

 

Combine applesauce and 1 cup of prunes. For each serving, in a 9 to 10 ounce stemmed goblet, layer 1/4 cup cereal, 1/4 cup yogurt, 1/2 cup applesauce-prune mixture and another 1/4 cup yogurt. Top with 2 Tbsp. cereal and garnish with a prune. Serve immediately, or refrigerate up to 4 hours before serving. Makes 4 servings.