2 c Grapefruit juice

1 c Orange juice

1 c Buttermilk (1% fat)

1 Ripe banana, cut in chunks

1 c Strawberries, sliced

1 c Cantaloupe pieces

2 t Sugar

1/2 t Ground Cardamom

Strawberries and fresh mint for garnish

Combine all ingredients (except strawberries and mint for garnish), in several batches, in a blender or food processor; cover; blend until smooth. Chill at least 1 hour. Garnish with strawberry slices and mint if desired. Makes 4 servings.