Let your children roll a rolling pin over a piece of wholewheat bread to flatten it out. Next, let them spread on a sandwich spread such as: peanut butter and smashed bananas, cream cheese and pineapple bits; deviled ham, etc. Next, have them roll their bread up and eat. Sandwiches can be rolled in waxed paper and saved for later.
 

Spread peanut butter on whole wheat toast and cover with warm applesauce, sprinkle with cinnamon.